What to expect

I offer virtual sessions that make it easy to meet with people from all over the world!

During our sessions, I will use tools from The Adult Chair® model along with experimental techniques that are tailored to your own individual story and personal growth goals.

Through self-discovery work and building self-awareness, I will guide you on your journey one step at a time down your illuminated path.

I will ALWAYS provide a safe place for sharing and making sure you feel seen and heard.

Between sessions, you will be provided with assignments that will build your awareness and move you forward one step closer to your goal. Together, we will transform old wounds that have been running your life into what’s true today!

“Trauma creates change you don’t choose. Healing is about creating change you do choose.”

*-Michelle Rosenthal*

At the beginning of our journey, clients will typically meet weekly or bi-weekly, eventually tapering off when they feel ready. My goal as a coach is to provide you with the tools you need so that in time you can simply have a yearly check-in if needed.

I’m looking forward to supporting you on this journey, and I can’t wait to meet you!